CULTIVATING ONENESS OF MIND, BODY & SPIRIT SINCE 1980
Welcome to Lydia's serene Mastery School of Tai Chi, located a 10 minute walk from the historic center. Experience a unique Mind & Body getaway at Lydia's Clear Cloud studio with spectacular views for cultivating inner peace and harmony.
Students can experience 1 on 1 health coaching, book a private group, pre wedding or family event on zoom or in studio to make achieving your health and fitness goals motivating, relaxing and enjoyable. At the San Miguel Tai Chi studio, new students can join anytime for some expert tai chi practice with Master Lydia Wong. Virtual and studio classes both enhance focus, calm and empower you so you can navigate challenging - times with inner balance, strength and clarity.
One on One program offers supplementary therapeutic energy medicine, yoga and tai chi qigong longevity exercises. Gift cards can be purchased for any amount and be used for all zoom and studio classes, private sessions and merchandise.
Transform your health with SAN MIGUEL TAI CHI
Dynamic Balance Tai Chi
STUDIO SCHEDULE
Monday, Wednesday & Friday
Time: 9:30am - 10:30am
Drop in, class packages and monthly membership available.
This one-hour class will show you how to achieve a more flexible, focused and balanced mind and body. All classes over time enhance balance, co-ordination and flexibility. Studio space is limited, please reserve your spot.
On average, it takes 6-12 months to learn tai chi. The length of time depends on the number of weekly tai chi sessions you attend. Most people attend 2-5 weekly classes and practice in between until they have the basic movements memorized.
STUDIO Address:
Acamapixtle Calle, Colonia Azteca
Public car park on Calzada de La Luz and corner of Calzada de La Presa
A map and address will be given after registration.
Tai Chi For Beginners
Tuesdays In Studio
Time: 5:30pm -6:30pm
Please reserve your spot as space is limited.
Live Qi Activation On Zoom
Join us from your home for Live Qi Activation
Zoom Radiant Qi
Monday & Fridays
Time 4:00 pm-5:00 pm
Lydia's Radiant Energy In Motion is a fun beginner-friendly live energy workout, adaptable to different skill sets and ability levels. The focus is to enhance peace, to transform stuck stress patterns, each class aims to replenish your energy reservoir. Email Lydia for zoom class invitation.
One On One
Lydia offers personal One on One to create a custom Holistic wellness plan to help you achieve your health & fitness goals. Whether you want to reduce stress, improve sleep, reduce falls and improve balance or improve flexibility.