Cultivating Oneness Of Mind, Body & Spirit Since 1980
Welcome to Lydia's serene Mastery School of Tai Chi, located a 10 minute walk from the historic center. Experience a unique Mind & Body getaway at Lydia's Clear Cloud studio with spectacular views for cultivating inner peace and harmony.
Students can experience 1 on 1 health coaching, book a private group, pre wedding or family event on zoom or in studio to make achieving your health and fitness goals motivating, relaxing and enjoyable. At the San Miguel Tai Chi studio, students can join us for some expert tai chi practice with Master Lydia Wong and develop skills in mastery of Qi (energy) cultivation. Virtual and studio classes both enhance focus, calm and empower you so you can navigate challenging - times with inner balance, strength and clarity.
Dynamic Balance For Health & Longevity
Now is the perfect time to master the ancient practice of Tai Chi & Qigong, the Chinese system of self-cultivation developed over 3,000 years ago. Lydia's classes are a magical mixture of fun, spirituality, dance, martial arts stretching, rhythm, and classical tai chi forms. Great invigorating Qi - energy workout to music for beginners and all levels. No experience required.
Tai Chi in studio beginners program invites fun exploration for self improvement through dynamic balance movement routines designed to increase agility and joint range of motion. However, you could spend a lifetime refining these movements, and adding layers of sophistication.
So it takes about a year or more depending on your attendance to learn a short tai chi fan form. During that year of courses, I give you a solid foundation in tai chi movement skills and principles.
One on One program offers supplementary therapeutic energy medicine, yoga and tai chi qigong longevity exercises.