Cultivating Oneness Of Mind, Body & Spirit Since 1980

Welcome to Lydia's serene Mastery School of Tai Chi, located a 10 minute walk from the historic center. Experience a unique Mind & Body getaway at Lydia's Clear Cloud studio with spectacular views for cultivating inner peace and harmony.

Students can experience 1 on 1 health coaching, book a private group, pre wedding or family event on zoom or in studio to make achieving your health and fitness goals motivating, relaxing and enjoyable. At the San Miguel Tai Chi studio, students can join us for some expert tai chi practice with Master Lydia Wong and develop skills in mastery of Qi (energy) cultivation. Virtual and studio classes both enhance focus, calm and empower you so you can navigate challenging - times with inner balance, strength and clarity.

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San Miguel Tai Chi Studio

Studio Schedule Monday, Wednesday and Friday Time: 9:30am - 10:30am

Studio Location: Acamapixtle Calle, Colonia Azteca.

First class is free for locals. Please reserve your spot as space is limited.

Contact Lydia with a brief introduction, start date, for drop in or 4 weeks membership.

Reserve Your Spot

Tai Chi Essentials

Tai Chi Fan is an internal art, combining elegant Tai Chi moves with dynamic fan opening and closing skills, beneficial for brain and body balance and health. Fans are available to purchase at the studio. No experience required.

Tai Chi Fans

Taking class with Lydia was a highlight of our trip to SMA. Her class is soulful, playful, heart centered and a wonderful way to start the day. We just took a group to attend her class as part of the wedding celebration weekend and it was fabulous. Each time I come back to visit, I will absolutely be taking class. - Wendi, CA

Dynamic Balance For Health & Longevity

Now is the perfect time to master the ancient practice of Tai Chi & Qigong, the Chinese system of self-cultivation developed over 3,000 years ago. Lydia's classes are a magical mixture of fun, spirituality, dance, martial arts stretching, rhythm, and classical tai chi forms. Great invigorating Qi - energy workout to music for beginners and all levels. No experience required.

This 12 week beginners Tai Chi in studio program invites fun exploration for self improvement through dynamic balance movement routines designed to increase agility and joint range of motion. However, you could spend a lifetime refining these movements, and adding layers of sophistication.

So it takes about a year or more depending on your attendance to learn a short tai chi fan form. During that year of courses, I give you a solid foundation in tai chi movement skills and principles.

One on One offers supplementary therapeutic energy medicine, yoga and tai chi qigong longevity exercises.