• Lydia Wong
  • One On One
  • Contact
  • Tai Chi Schedule
  • QiGong With Lydia
  • Vacation Rentals
  • What Students Say
  • More
    • Lydia Wong
    • One On One
    • Contact
    • Tai Chi Schedule
    • QiGong With Lydia
    • Vacation Rentals
    • What Students Say

  • Lydia Wong
  • One On One
  • Contact
  • Tai Chi Schedule
  • QiGong With Lydia
  • Vacation Rentals
  • What Students Say

Cultivating Oneness Of Mind, Body & Spirit Since 1980

Welcome to Lydia's serene Mastery School of Tai Chi, located a 10 minute walk from the historic center. Experience a unique Mind & Body getaway at Lydia's Clear Cloud studio with spectacular views for cultivating inner peace and harmony.


Students can experience 1 on 1 health coaching, book a private group, pre wedding or family event on zoom or in studio to make achieving your health and fitness goals motivating, relaxing and enjoyable. At the San Miguel Tai Chi studio, students can join us for some expert tai chi practice with Master Lydia Wong and develop skills in mastery of Qi (energy) cultivation. Virtual and studio classes both enhance focus, calm and empower you so you can navigate challenging - times with inner balance, strength and clarity.

About Lydia's Dynamic Balance Tai Chi Program

Now is the perfect time to master the ancient practice of Tai Chi & Qigong, the Chinese system of self-cultivation developed over 3,000 years ago. Lydia's classes are a magical mixture of fun, spirituality, dance, martial arts stretching, rhythm, and classical tai chi forms. Great invigorating Qi - energy workout to music for beginners and all levels. No experience required.

 

During class, there will be very little discussion or talking because we are learning a new language, an unspoken language of slow, subtle movements. To embody the movements over time, students watch what I do and just follow me. If movements are difficult or painful for you, please only do what is comfortable for you. Our health goal is to experience gentle, slow, fluid, small moves done with mindfulness and intention for cultivating inner peace.


One on One program offers supplementary therapeutic energy medicine, yoga and tai chi qigong longevity exercises.  Gift cards can be purchased for any amount and be used for all zoom and studio classes, private sessions and merchandise. 

Reserve Your Spot

Tai Chi & Qigong Schedule

Membership for 5-12 class package and 4 weeks unlimited, drop ins welcome

Tai Chi Studio

Monday, Wednesday & Friday

9:30am

-

10:30am

Suitable For beginners

Event Details

Tai Chi Studio

Monday, Wednesday & Friday

This one-hour class will show you how to achieve a more flexible, focused and balanced mind and body. All classes over time enhance balance,...

Event Details

9:30am

-

10:30am

Suitable For beginners

Zoom With Lydia For Beauty & Radiant Health

Monday & Friday Qigong Live On Zoom

4:00pm

-

5:00pm

Join us from your home for Live Qi Activation

Event Details

Zoom With Lydia For Beauty & Radiant Health

Monday & Friday Qigong Live On Zoom

Lydia's Radiant Energy In Motion is a fun beginner-friendly live energy workout, adaptable to different skill sets and ability levels. The f...

Event Details

4:00pm

-

5:00pm

Join us from your home for Live Qi Activation

San Miguel Tai Chi

Tai Chi Essentials

About Tai Chi Fan

Tai Chi Fan is an internal art, combining elegant Tai Chi moves with dynamic fan opening and closing skills, beneficial for boosting brain body balance and health. Fans are available to purchase at the studio.  The Fan Tai Chi Qigong practice encourages development of the non-dominant hand (the left hand in right handed people, and vice versa). give your brain a 'Neurobic' workout by making it concentrate on something new.


New Students Sign Up

Please note: There are no park classes. 

For new students, please share if you are a visitor or local.


Personal mobility and posture training by appointments.

Reserve Your Spot

San Miguel Tai Chi Program

 This unique Tai Chi program designed by Lydia Wong includes Neurobic optimization dance exercises for brain health, stretching,  form, posture, balance and flow training in a simple and easy to follow format. No experience required. 


For best results, attending 3-5 times a week is suggested. It takes several months to a year depending on your attendance to learn the tai chi essentials and fan form. During that year of courses, you will gain a solid foundation in tai chi skills and principles to promote better balance and to enjoy a radiant and peaceful mind and body.

San Miguel Tai Chi Photo Gallery

Disclaimer

None of this material is intended, or to be used as, medical advice. If you have a medical problem or concern seek the help of a medical doctor. 

Copyright © 2023 SAN MIGUEL TAI CHI - All Rights Reserved.