CULTIVATING ONENESS OF MIND, BODY & SPIRIT SINCE 1980
Welcome to Lydia's serene Mastery School of Tai Chi, located a 10 minute walk from the historic center. Experience a unique Mind & Body getaway at Lydia's Clear Cloud studio with spectacular views for cultivating inner peace and harmony.
Students can experience 1 on 1 health coaching, book a private group, pre wedding or family event on zoom or in studio to make achieving your health and fitness goals motivating, relaxing and enjoyable. At the San Miguel Tai Chi studio, new students can join anytime for some expert tai chi practice with Master Lydia Wong. Virtual and studio classes both enhance focus, calm and empower you so you can navigate challenging - times with inner balance, strength and clarity.
One on One program offers supplementary therapeutic energy medicine, yoga and tai chi qigong longevity exercises. Gift cards can be purchased for any amount and be used for all zoom and studio classes, private sessions and merchandise.
Transform your health with TAI CHI & Qi Qong
Dynamic Balance Tai Chi
TAI CHI QI GONG SCHEDULE
Monday In Studio: 9:30am -10:30am
Monday Zoom 4:00pm -5:00pm
Wednesday In Studio 9:30am -10:30am
Friday In Studio 9:30am -10:30am
Friday Zoom 4:00pm -5:00pm
Privates In person or online
Contact Lydia for appointments
Studio Address:
13 F Acamapixtle Calle, Colonia Azteca.
Close to the Plaza Civica & Mercado de Artesanias
Public car park on Calzada de La Luz and corner of Calzada de La Presa
To get the most from your practice here are some helpful hints
- Arrive 10 minutes early to sign-in and get settled. Class starts on time. Classes are 1 hr.
- Inform your teacher before you start class if you have any health considerations, no matter how minor they may be.
- Please turn OFF cell phones and beepers. Let this be a sacred time for you.
- Wear comfortable clothing that is easy to move in.
- You should either practice barefoot or with light, flexible, thin-soled shoes.
- Avoid wearing perfume or jewelry.