Welcome to Lydia's Radiant Qi Movement Class!
Join Lydia for an integrated full-mind body healing class (1 hour class)
Movement is happiness and natural medicine, and this fun at-home movement class is designed to activate your Qi (life force vitality) for health, joy and calm your stress. Join me online to learn ancient chinese self healing techniques plus enjoy my favorite Qi enhancing dance moves to an upbeat soundtrack for warm ups and body conditioning.
Other things to note
Radiant Qi is transformative and the best part is that no experience of tai chi or qigong is required! Students from anywhere in the world can take action to stimulate and engage with movement and mind in a new way plus boost the immune system. Each class is a fun process to develop MIND BODY FLOW STATE for radiant joy and inner peace.All you need is a long stick and at least 6 x 6 feet of space in your home to practice your moves.
This practice will leave you glowing, renewed & deeply relaxed!
MONDAY & FRIDAY
5:00 PM - 6:00 PM Mexico City Time
1 chair, 1 long stick, 2 tennis balls
I would love to get to know you personally soon in one of my online or studio courses. See you at class soon!
Wishing you all Radiant QI ✨
How To Join Lydia's Zoom Class
Students pre-register for class with the paypal link listed below. An email invitation with a link and password is sent in the morning to students to join the ‘meeting, including the props that they will need.
Click on this link to reserve your spot and you will be taken to our secure payment gateway. Thank you!
or paypal to:
$25 US drop in
10 class package $210 US
Your first appointment will come with a 15 minute online video consultation to discuss any injuries or limitations, as well as your health & wellness goals. Session days & times are set during this consultation.
Get an eGift Card to print or to digitally send to family and friends.
You can choose to purchase one of our preset amounts from $25 - $200 or customize the amount.
None of this material is intended, or to be used as, medical advice. If you have a medical problem or concern seek the help of a medical doctor.
Lydia is a delightful teacher and wonderful Spirit. Her combination of movement and meridian work is a particularly exciting contribution.
- Donna Eden,
Author of Energy Medicine
I have been studying movement, qigong and tai ji with Lydia every week on Zoom. Her teaching has truly transformed my life for the better. I was first unsure how effective classes could be through Zoom but it actually works very well and allows me the opportunity to work with her because we don't live in the same area.
I am a musician and athlete living in New York City and Lydia's work has permenantly transformed how the qi (life force energy, prana, etc) moves through my body making me perform better, be more creative, and ultimately be more balanced and successful in every aspect of my life. She also has helped my significantly tame my overactive triple warmer meridan (which is tied to the fight or flight part of the nervous system) and ease the stress from living in such a frantic urban environment.
Another aspect of Lydia's work that I find so valuable is that much of it can be done anywhere without a yoga mat or any props. This makes the work easy to do on a break from work, commute, or at home.
I highly recommend working with Lydia. She is an incredible teacher that combines knowledge from numerous modalities and creates her own methods that are incredibly effective and uniquely her own.
- Ty Sussman
She is every woman's best beauty secret and will take 10 years off you as you leave glowing with radiance, love and joy that is your true essence!
Her private healing and teaching sessions are incredible and I highly recommend her. She is a wonderful person and her radiance is always so inspiring to me.
Thank you Lydia!
"Lydia is an excellent and caring teacher. I have been working with her for many years. Her routines are fun, easy to follow, and rejuvenating. Highly recommended."
Kristen, New York
Friends, I can’t say enough good things about Lydia Wong’s Qi Masterclass. She is teaching virtually twice a week now, M and F afternoons. The classes are not only great ways to increase flexibility and tone, they also balance energy and help reduce the effects of stress.
The host opens up the space about 10 minutes before the class begins, so our students can turn on their webcams, see each other, and enjoy some community space. Please arrive early enough to set up and work out zoom audio or video technical difficulties. Upon entering the digital classroom, you will need to enable audio and video functions. Initially your mic will be un-muted so the class can converse momentarily. Before the teacher starts the class, your mics will all be muted so that only the teacher will be heard.
DO Keep Your Video On
Lydia will be delivering this Qi transformative training right to your home, she will interact LIVE with you during the class for life changing tips in Qi flow and posture, so please have your video on.
Muting Your Audio
Muting your audio will prevent the background noises in your home from distracting the class, and keep potential echoes to a minimum.
DON'T Use Virtual Backgrounds
This feature is super distracting. As you move around the screen, you and the background can cut in and out, making it difficult for your teacher to properly see and correct you.
Like any digital offering, there will always be technical, video and audio issues. Please be kind and patient, it is very hard for the teacher to teach and tend to the tech side of it at the same time.
Copyright © 2020 SAN MIGUEL TAI CHI - All Rights Reserved.