Balance • Mobility • Stress Relief
Beginner-friendly — all levels welcome
Email with your start date to confirm your spot.
Mon · Wed · Fri
9:30–10:30 AM
Doors open at 9:20 AM
Beginners welcome
All class packages are valid for 3 months from the date of purchase, offering the flexibility to practice at your own rhythm.
☯ Intro Drop-In — $350 MXN (June only)
For first-time visitors or those new to the studio.
☯ Single Class — $400 MXN
☯ 10-Class Package — $3,000 MXN
☯ 20-Class Package — $5,000 MXN
Practice freely within your 3-month validity.
🌿 Some Videos on Lydia's Youtube Channel

Tai Chi With Lydia At The Rosewood Spa
Gentle fitness for body and mind.
Studying with Lydia Wong is a Fantastic Experience
Lydia Wong is a brilliant teacher - I studied Chi-Yoga with her and it was a unique learning experience. I've studied QiGong, Tai Chi and Yoga in the past and this was the best of all 3 modalities. After each class I felt stronger and more limber, which is saying a lot for a 74-year-old body. I almost wanted to spend more time in San Miguel de Allende just so that I could continue to study with Lydia. The studio space that she has created is also brilliant, with the most amazing view of the reservoir. I would highly recommend San Miguel Tai Chi and Yoga. Lydia also offers individual healthcare treatments and I recommend that as well. Can't wait to return!
Start Your Journey Today. Your first step matters!
This studio class is a progressive practice of Tai Chi, Qi Gong movement, and Tai Chi Double Fan techniques designed to enhance mobility, posture, balance, coordination, and circulation over time. It’s a gradual learning process that develops step by step, with each practice building on the last. First-time students are encouraged to be patient, as coordination, flow, and confidence come with consistent practice. Open to all ages and experience levels.

None of this material is intended, or to be used as, medical advice. If you have a medical problem or concern seek the help of a medical doctor.