
Progressive Tai Chi Training for Balance, Vitality & Wellbeing
A practice built on 40 years of Tai Chi moving meditation, Holistic bodywork, and mindful QiGong movement—designed for beginners and all levels. No experience required.
📍 Location
San Miguel de Allende (15-minute walk from El Jardín)
13 F Acamapixtle Calle, Colonia Azteca, Top bell for studio
To enjoy our discounted package rates, payment in full is required at the time of purchase.
All passes are non-refundable and non-transferable.
TAI CHI: THE BALANCE JOURNEY
FOR ALL AGES • BEGINNERS WELCOME • ALL LEVELS
Strength • Mobility • Balance • Rhythm • Coordination • Flow
Tai Chi is a practice that unfolds over time. Each class builds naturally on the one before it, giving you the opportunity to become familiar with the movements and gradually feel more comfortable in your body.
While drop-in attendance is possible, we recommend beginning with at least four classes. A series gives you the best opportunity to experience the progression of the practice and begin to feel its benefits.
New to Tai Chi?
Start with a four-class series and give yourself time to discover the practice.
Rhythm • Coordination • Mobility
A welcoming introduction to movement and body awareness. Through stepping, music, cross-body patterns, flowing movements, and fan exercises, you'll begin developing rhythm, coordination, mobility, and a greater sense of connection with your body.
Strength • Balance • Flow
Three classes per week exploring posture, breathing, grounding, weight shifting, Tai Chi walking, and whole-body movement. As you practice, you'll develop greater stability, awareness, and ease while learning to move with more strength and flow
Private lessons available for extra guidance.
Tai Chi Gift Certificates
Give the Gift of Health & Harmony
Offer a gift that nurtures body, mind, and spirit. A Tai Chi gift certificate is a thoughtful way to support health, balance, and inner peace.
Select a gift amount starting from $25 USD.
Email us your gift certificate request.
Fantastic Experience
Lydia is a brilliant teacher! I studied Chi-Yoga with her and it was a unique learning experience. I've studied QiGong, Tai Chi and Yoga in the past and this was the best of all 3 modalities. After each class I felt stronger and more limber, which is saying a lot for a 74-year-old body. I almost wanted to spend more time in San Miguel de Allende just so that I could continue to study with Lydia. The studio space that she has created is also brilliant, with the most amazing view of the reservoir. I would highly recommend San Miguel Tai Chi and Yoga. Lydia also offers individual healthcare treatments and I recommend that as well. Can't wait to return!
Start Your Journey Today. Your first step matters!
This studio class is a progressive practice of Tai Chi, Qi Gong movement, and Tai Chi Double Fan techniques designed to enhance mobility, posture, balance, coordination, and circulation over time. It’s a gradual learning process that develops step by step, with each practice building on the last. First-time students are encouraged to be patient, as coordination, flow, and confidence come with consistent practice. Open to all ages and experience levels.
If you're new to Tai Chi, private lessons are encouraged to help you build a strong foundation and feel confident.
Your journey begins exactly where you are.
Learn Tai Chi Walking and Tai Chi Essentials
🌿 Some Videos on Youtube Channel
None of this material is intended, or to be used as, medical advice. If you have a medical problem or concern seek the help of a medical doctor.