
Progressive Tai Chi Training for Balance, Vitality & Wellbeing
A practice built on 40 years of Tai Chi moving meditation, Holistic bodywork, and mindful QiGong movement—designed for beginners and all levels. No experience required.
📍 Location
San Miguel de Allende (15-minute walk from El Jardín)
13 F Acamapixtle Calle, Colonia Azteca, Top bell for studio
To enjoy our discounted package rates, payment in full is required at the time of purchase.
All passes are non-refundable and non-transferable.
FOR ALL AGES • BEGINNERS WELCOME • ALL LEVELS
Strength • Mobility • Balance • Rhythm • Coordination • Flow
Awaken through rhythm. Flow with Tai Chi. Grow with every class.
A 10- to 20-class introduction is encouraged to give you time to become familiar with the movements, build confidence, and experience the process gradually. Tai Chi unfolds over time, and each class builds on the last.
Rhythm • Coordination • Mobility
Awaken the body and energize the Qi meridians through fun, music-led dance warm-ups, rhythmic stepping, cross-body patterns, and Tai Chi fan fitness. Enhance rhythm, coordination, mobility, and body awareness as you prepare for the flowing movements of Tai Chi.
Balance • Breath • Mindful Movement
Discover the beauty of Tai Chi through gentle, flowing movements that cultivate balance, breath awareness, relaxation, and harmony between mind and body. No previous experience is required. Each class builds on the last, allowing you to develop confidence, coordination, and a deeper understanding of Tai Chi over time.
Private lessons available for extra guidance.
Tai Chi Gift Certificates
Give the Gift of Health & Harmony
Offer a gift that nurtures body, mind, and spirit. A Tai Chi gift certificate is a thoughtful way to support health, balance, and inner peace.
Select a gift amount starting from $25 USD.
Email us your gift certificate request.
Fantastic Experience
Lydia is a brilliant teacher! I studied Chi-Yoga with her and it was a unique learning experience. I've studied QiGong, Tai Chi and Yoga in the past and this was the best of all 3 modalities. After each class I felt stronger and more limber, which is saying a lot for a 74-year-old body. I almost wanted to spend more time in San Miguel de Allende just so that I could continue to study with Lydia. The studio space that she has created is also brilliant, with the most amazing view of the reservoir. I would highly recommend San Miguel Tai Chi and Yoga. Lydia also offers individual healthcare treatments and I recommend that as well. Can't wait to return!
Start Your Journey Today. Your first step matters!
This studio class is a progressive practice of Tai Chi, Qi Gong movement, and Tai Chi Double Fan techniques designed to enhance mobility, posture, balance, coordination, and circulation over time. It’s a gradual learning process that develops step by step, with each practice building on the last. First-time students are encouraged to be patient, as coordination, flow, and confidence come with consistent practice. Open to all ages and experience levels.
If you're new to Tai Chi, private lessons are encouraged to help you build a strong foundation and feel confident.
Your journey begins exactly where you are.
Learn Tai Chi Walking and Tai Chi Essentials
🌿 Some Videos on Youtube Channel
Lydia Wong's Qi-netic Energy, Kindred Spirit Magazine, 1993, UK
None of this material is intended, or to be used as, medical advice. If you have a medical problem or concern seek the help of a medical doctor.