San Miguel De Allende Tai Chi & QiGong
☯️ Tai Chi:Move Like Silk
Progressive Tai Chi Training for Balance, Vitality & Wellbeing
A practice built on 40 years of Tai Chi moving meditation, Holistic bodywork, and mindful QiGong movement—designed for beginners and all levels. No experience required.
🗓️ Class Schedule
- Days: Monday · Wednesday · Friday
- Time: 9:30 AM – 10:30 AM
- Studio opens at 9:20am.
If you arrive early, please wait until 9:20am to ring the bell. Class starts at 9:30am. Thank you. - No registration is needed. Just message with your start date and show up with your class package or drop-in fee.
What You’ll Learn
Part 1: Preparing the Qi
Rhythm. Balance. Coordination. Flow.
Awaken the body and mind with gentle, engaging movement. Explore stepping, flowing arm movements, rhythm, music, cross-body coordination, and fan exercises to release stiffness and prepare the body for Tai Chi.
Part 2: Tai Chi — Move Like Silk
Ground. Flow. Balance. Breathe.
3 classes per week, with each class building on the practice in a way that suits the age, experience, abilities, and needs of the group.
Explore balance, posture, breathing, grounding, weight shifting, Tai Chi Walking and whole-body connection—progressively and without pressure to perform.
Tai Chi takes time — a little like learning a new language. The movements and relaxation become more natural with practice, so there’s no need to rush. Private lessons are also available if you’d like some extra guidance getting started.
☯ Visitor Drop-In
- Price: $400 MXN / class
- Best For: Single visits
- 💡 Note: Visiting travelers get the best experience over a minimum of 3 classes or schedule a private class.
- Free use of tai chi fans during class for drop ins
To enjoy our discounted package rates, payment in full is required at the time of purchase.
- 10-Class Visitors Flexible Pass
- $3,000 MXN ($300 MXN / class
- 20-Class Boost Balance & Stability Pass
- $5,000 MXN ($250 MXN / class
- Valid for 3 months
Terms
All passes are non-refundable and non-transferable.
Tai Chi Gift Certificates
Tai Chi Gift Certificates
Give the Gift of Health & Harmony
Offer a gift that nurtures body, mind, and spirit. A Tai Chi gift certificate is a thoughtful way to support health, balance, and inner peace.
- Available in any amount
- Redeemable for all Tai Chi offerings
- Delivered by email
Select a gift amount starting from $25 USD.
Email us your gift certificate request.
Fantastic Experience
Lydia is a brilliant teacher! I studied Chi-Yoga with her and it was a unique learning experience. I've studied QiGong, Tai Chi and Yoga in the past and this was the best of all 3 modalities. After each class I felt stronger and more limber, which is saying a lot for a 74-year-old body. I almost wanted to spend more time in San Miguel de Allende just so that I could continue to study with Lydia. The studio space that she has created is also brilliant, with the most amazing view of the reservoir. I would highly recommend San Miguel Tai Chi and Yoga. Lydia also offers individual healthcare treatments and I recommend that as well. Can't wait to return!
Start Your Journey Today. Your first step matters!
This studio class is a progressive practice of Tai Chi, Qi Gong movement, and Tai Chi Double Fan techniques designed to enhance mobility, posture, balance, coordination, and circulation over time. It’s a gradual learning process that develops step by step, with each practice building on the last. First-time students are encouraged to be patient, as coordination, flow, and confidence come with consistent practice. Open to all ages and experience levels.
If you're new to Tai Chi, private lessons are encouraged to help you build a strong foundation and feel confident.
Your journey begins exactly where you are.
Learn Tai Chi Walking and Tai Chi Essentials
🌿 Some Videos on Youtube Channel
Tai Chi For Health and Balance
Tai Chi For Health and Balance
Tai Chi For Health and Balance
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Private Group Retreat
Tai Chi For Health and Balance
Tai Chi For Health and Balance
