Tai Chi Classes in San Miguel de Allende

My clients and students come from all walks of life with diverse health and wellness goals. Read some of their student testimonials and see how I have helped them achieve their wellness aspirations through the practice of Tai Chi in San Miguel de Allende.

"Spiritual Refreshment"

I was on the lookout for Tai Chi classes in San Miguel de Allende when I discovered Lydia's offering. It turned out to be Tai Chi and more. Through various movement and coordination techniques, Lydia assists students in disrupting ingrained societal and habitual brain patterns, fostering enhanced brain function. This all takes place in a pleasant, joyful, and supportive environment that leaves students spiritually energized and uplifted. Thank you so much for sharing your talents, Lydia!

James Gorman

Lydia is a truly wonderful person who shares an immense wealth of knowledge in a humble, gifted manner. She radiates vitality and always brings a smile and sense of fun, exemplifying someone who "practices what they preach." The sessions evolve depending on my ability on any given day, sometimes subtly. Over ten years, I can honestly say that I have never finished a session without feeling better in every way. Lydia continues to grow and develop new ideas, and naturally, our sessions progress in tandem.

G. Raynor, England

Best Tai Chi class I’ve ever experienced! As a beginner who had only attended a couple of classes with another instructor, I was concerned about fitting in with students who had been studying with Lydia for a while. However, my worries quickly vanished thanks to Lydia’s unique and relaxed approach. Her “don’t sweat the details” attitude made the classes enjoyable and incredibly transformative. I can’t wait to return to San Miguel de Allende to continue my Tai Chi practice with this remarkable woman! If you’re seeking a calming, lighthearted, and healing experience, I highly recommend San Miguel Tai Chi. Practicing in the studio, surrounded by a grove of bamboo under an azure blue sky, was a true zen experience that aligned all seven chakras. Balance, sacred energy, pure joy—what more could one ask for?

Claudia, San Miguel de Allende

I have been working with Lydia for two years, including recovering from a fractured hip. At 76, I feel more comfortable, supple, and balanced than ever, and it's enjoyable to work with the fan forms. 

Kathleen, San Miguel de Allende

I truly appreciate the time you dedicated to creating this amazing experience. I can't adequately express my gratitude for the opportunity to dance with you in the park. Your class provided an oasis for my body and mind to find balance, stay present, breathe, and share positive energy with others. I feel encouraged to continue practicing the movements, including the cleansing flow of energy and mind/body clock exercises, which I perceive as a massage for my entire physical, spiritual, etheric, and emotional body. Amazing! 

You are a gifted teacher, Lydia. You radiate warmth, humor, and acceptance of all your students, which unites everyone. You create a beautiful harmony of movement, color, and sound, and your hospitality flows through the community like ripples of compassion.

Laney, California.

What a joy it has been to stroll down cobbled streets to the park and connect with nature and you. The hours I spent learning from you were among the most delightful during my time in San Miguel. Your choice of music set the perfect rhythm for the group. I particularly want to thank you for my farewell ceremony; it’s something I will always remember. Here’s to a bright future for you—I hope we meet again.

Janet, New York.

Over the past three years, I was diagnosed with a cyst in my right wrist that caused pain and limited my activities. My physician recommended surgery, but then I discovered Tai Chi health exercises with Lydia Wong in Juarez Park. After eight months of practice, I recovered from my wrist issue; I no longer feel pain and can engage in my activities, and the cyst has disappeared.

Gloria Salas, San Miguel de Allende.

Lydia is a powerful influence who radiates joy and encouragement for well-being. If you have any background in Tai Chi or martial arts, you will find new insights that deepen your training. Lydia is an excellent instructor with a disposition that everyone enjoys. She exudes kindness, regardless of your commitment level, and offers clarity to her students as they practice around her. Join her in the park and energize your morning with joy.

Mary Miller, San Miguel de Allende.

I’ve faced balance issues due to an inner ear disorder for some time. Although yoga has provided many benefits, it hasn't greatly alleviated my balance problems. I’m amazed that after just two Tai Chi lessons, I can now stand steadily on one leg and then the other repeatedly. I’m thrilled with my newfound stability.

Jane Newhagen, Author of Sand Dollar, a Tale of Old Key West.