At SAN MIGUEL TAI CHI, we believe that everyone deserves to experience the tranquility that comes from mastering Tai Chi. Our classes are designed to guide you through the fundamentals while helping you develop a deeper sense of relaxation and focus. Join us to discover how Tai Chi, Qigong & Qi Yoga can transform your life. Lydia has been teaching Tai Chi, Qigong and Yoga since 1993. She is a registered Yoga Alliance 500 Hour trainer and instructor.
Personal Training for Tai Chi, Qigong & QiYoga
For 1 student, couple or private group
Learn the Tai Chi Essentials in 12 weeks
Private Tai Chi lessons offer several unique benefits that can significantly enhance your learning experience, especially compared to group classes or self-study.
Here are the main advantages:
Personalized Instruction at your own pace.
Faster Progress
Master a few basics in 12 weeks
Start with a few basic Tai Chi forms (movements) that are often taught to beginners:
GUA SHA for Mind-Body Therapy:
An Overview for Clients
Gua Sha is a traditional Chinese healing technique that has gained popularity worldwide due to its deep therapeutic effects on both the body and mind. While most commonly associated with physical benefits, its application extends to mental and emotional well-being as well. This gentle yet powerful therapy involves scraping the skin with a smooth-edged tool, typically made of jade, rose quartz, or buffalo horn, to promote circulation and stimulate healing.
Physical Benefits
Testimonials:
What a gift I found Lydia Wong on my trip to San Miguel de Allende. She is an absolute master in her field. I had two private sessions and two Tai chi classes with her. She sees where the energy in the body and mind is low and gets it flowing. One feels like new after her treatments. The Taj Chi classes are fun and the two sides of the brain get working and connecting. I can highly recommend Lydia!
Lydia was recommended to me by my massage therapist in Los Angeles. Her message said, “I think she can help you when you get to San Miguel!” I arrived exhausted, overwhelmed and run down from six months of working overtime to sell everything I owned to start a new life at 60 in Mexico! I thought I needed to exercise and eat better, but what I quickly realized was it was much deeper than that. I was exhausted at a deep level and needed a full energy reboot! After one private session, not having any idea what to expect, I could tell that she was exactly who I needed to work with! She challenged my brain and body in a new and expanding way! She taught me that the brain is a muscle and you must work it out and challenge it regularly just like going to the gym for your body. Five months later everywhere I go people are complimenting me on how I look! By reprogramming my brain, I changed how I look and better yet how I feel! Plus I'm leaving San Miguel with an energy toolbox to support me in keeping my energy on a more even keel for the rest of my life I am so grateful for that recommendation and you will be too! I highly recommend Lydia Wong if you are going through a life transition and ready to reboot your life!
Open today | 09:00 am – 11:00 am |