One On One With Lydia

Qi-Life Force Energy Balancing With Lydia

At SAN MIGUEL TAI CHI, we believe in the transformative power of Tai Chi & QiGong. This ancient practice is used for a meditative practice as well as one to strengthen the body. Our sessions are designed to help you connect with your inner self, release stress, promote balance and relaxation to preserve health and well being.

Schedule Your One On One or Private Group. Sessions can be in studio or meet online via Zoom. Appointments are available for couples and private wellness events in studio, zoom or your location to celebrate a special occasion.

One On One Qi Fitness Coaching 

Experience your own unique daily Qigong and Qiyoga practice that heals, energizes, nourishes so you feel exquisite. You will learn meditative tools for stilling the mind, purifying the emotions, creating intent, and learning to live powerfully in serenity and joy.

Gua Sha For Health & Beauty

Face, neck and shoulders
30 or 60 minutes.

Gentle Gua Sha can restore firmness, elasticity, reduce fine lines and  promote a brighter complexion, beneficial to relieve jaw tension, promote lymphatic drainage, and improve mental clarity. 

Tai Chi & Qigong for Arthritis

Tai Chi moving or sitting restorative movements will help bring balance to your body, ease painful joints, promote proper alignment and restore optimal function, in order to bring ease back into your life. Gentle Qigong is beneficial at improving physical health through slow, joint-friendly movements and controlled breathing.

Testimonials:

More than wonderful!

What a gift I found Lydia Wong on my trip to San Miguel de Allende. She is an absolute master in her field. I had two private sessions and two Tai chi classes with her. She sees where the energy in the body and mind is low and gets it flowing. One feels like new after her treatments. The Taj Chi classes are fun and the two sides of the brain get working and connecting. I can highly recommend Lydia!

Age Defying Experience!!! Work with Lydia Wong if you are ready to transform and reboot your energy and your life!

Lydia was recommended to me by my massage therapist in Los Angeles. Her message said, “I think she can help you when you get to San Miguel!”

I arrived exhausted, overwhelmed and run down from six months of working overtime to sell everything I owned to start a new life at 60 in Mexico!

I thought I needed to exercise and eat better, but what I quickly realized was it was much deeper than that. I was exhausted at a deep level and needed a full energy reboot!

After one private session, not having any idea what to expect, I could tell that she was exactly who I needed to work with!

She challenged my brain and body in a new and expanding way! She taught me that the brain is a muscle and you must work it out and challenge it regularly just like going to the gym for your body.

Five months later everywhere I go people are complimenting me on how I look!

By reprogramming my brain, I changed how I look and better yet how I feel! Plus I'm leaving San Miguel with an energy toolbox to support me in keeping my energy on a more even keel for the rest of my life

I am so grateful for that recommendation and you will be too! I highly recommend Lydia Wong if you are going through a life transition and ready to reboot your life!