CULTIVATING ONENESS OF MIND, BODY & SPIRIT SINCE 1980

🌿 Tai Chi: A Journey of Balance & Vitality

Tai Chi is a lifelong journey—but you don’t need to master it to start feeling the benefits. Many people begin to notice improved balance, deeper relaxation, and greater coordination within just a few weeks of regular practice.

Learning the basic movements of a short form may take a few months, depending on how often you practice. But the beauty of Tai Chi is that there's no rush. Every step is progress. It's not about how fast you learn—it's about how it makes you feel along the way.

Tai Chi Studio Schedule – August to November 2025

Days: Monday, Wednesday & Friday
Time: 9:30 AM – 10:30 AM

• Spacious, light-filled studio with views of the canyon
   
• Public paid parking nearby (Calzada de La Luz & Calzada de La Presa, across from the florist)
   
• Warm, welcoming community of students
   
• Free Tai Chi Fans available for visitors
   
• No experience required
   

Days: Monday & Friday
Time: 4:00 PM – 5:00 PM (Mexico City time)

• Drop-in Class: $300 MXN
   
• 4-Class Pass: $1150 MXN
   
• 10-Class Pass: $2500 MXN
   
• Unlimited 4-Week Package: $2000 MXN
  Includes:
  – 12 Studio Classes
  – 8 Zoom Classes
   

Tai Chi Fan is more than just a graceful performance—it’s a holistic practice that nurtures the body, calms the mind, and uplifts the spirit. Whether you're looking for better physical balance, increased energy, or a peaceful break from daily stress, Tai Chi Fan offers a mindful and joyful path to well-being.

Its elegant blend of movement, culture, and presence makes every session a beautiful and transformative experience.

Personal Tai Chi & Qiyoga for Balance & Energy Balancing

Deepen your Tai Chi practice with one-on-one or small group coaching led by Lydia Wong at San Miguel Tai Chi. These personalized sessions offer a unique opportunity to focus on technique, philosophy, and the meditative aspects of Tai Chi—all in a serene and supportive setting.

🌀 Move with grace. Center your energy. Rediscover yourself.
Join us this season at San Miguel Tai Chi.

Studying with Lydia Wong is a Fantastic Experience

Lydia Wong is a brilliant teacher - I studied Chi-Yoga with her and it was a unique learning experience. I've studied QiGong, Tai Chi and Yoga in the past and this was the best of all 3 modalities. After each class I felt stronger and more limber, which is saying a lot for a 74-year-old body. I almost wanted to spend more time in San Miguel de Allende just so that I could continue to study with Lydia. The studio space that she has created is also brilliant, with the most amazing view of the reservoir. I would highly recommend San Miguel Tai Chi and Yoga. Lydia also offers individual healthcare treatments and I recommend that as well. Can't wait to return!

Some Videos on Lydia's Youtube Channel

Tai Chi & Qigong

Tai Chi with Fans for beginners

Tai Chi Chi Gong For Relaxation

Aura Cleanse workshop

Tai Chi & Qigong Inner Peace Flow

Contact Lydia for registration with date of attendance. Please include if you are a beginner and are you visiting.

At SAN MIGUEL TAI CHI, we believe that movement is a powerful tool for achieving harmony and inner peace. Our private classes focus on gentle, flowing movements that promote relaxation and mindfulness. Join us to learn how to harness your breath and body to create a harmonious state of being.