CULTIVATING ONENESS OF MIND, BODY & SPIRIT SINCE 1980
Welcome to Lydia’s San Miguel Tai Chi Studio
A Mind & Body Sanctuary Just Minutes from San Miguel’s Historic Center
At Clear Cloud Studio, experience serenity, panoramic mountain views, and expert guidance in Tai Chi, Qi Gong, and Qi Yoga. Whether you're new to mindfulness or deepening your practice, our goal is to help you feel balanced, energized, and inspired.
✨ No experience required. Just bring your breath, and we'll guide the rest.
About Lydia
Yoga Alliance E-RYT 500 | Tai Chi Qi Gong Health Coach | Mindfulness Facilitator
Lydia’s approach is rooted in the belief that true wellness comes from within. Through the gentle power of Tai Chi and Qi Gong, she helps students build resilience, restore balance, and discover a deeper sense of inner peace.
Whether you're new to these practices or deepening an existing journey, Lydia creates a welcoming space where everyone can grow at their own pace. Her mission is simple: to support your personal evolution through the art of mindful movement—so you can live with greater clarity, vitality, and joy.
Visit Us
📍 Clear Cloud Studio, San Miguel de Allende
(10-minute walk from the historic center)
🌿 Nestled in nature, with spectacular views and a tranquil atmosphere.
Ready to start your wellness journey?
➡️ [Book a Private, group class or Wellness Consultation
📧 sanmigueltaichi@gmail.com
ENJOY AGELESS HEALTH, BEAUTY & BALANCE WITH LYDIA
A Unique, All-Ages Workout for Body & Brain Fitness
Designed by Lydia Wong
A Unique, All-Ages Workout for Body & Brain
Embrace a unique practice that nurtures your mind and body with gentle, flowing movements designed to enhance coordination, strength, and inner calm. Whether you’re new to exercise or seeking a mindful way to stay active, this Tai Chi fan routine invites you to cultivate lasting wellness and radiant vitality at any age.
🧘♂️ Studio Classes
Tai Chi Fan Flow
- Monday, Wednesday & Friday
- 9:30–10:30 AM (doors open 9:20 AM)
- Beautiful canyon view studio
- Tai Chi fans provided for drop-ins
- Free public parking nearby
🔸 Best Beginner Package
Spring Into Health – $2,000 MXN
- Unlimited classes for 4 weeks
- About $166 MXN per class
- Flexible schedule, friendly for beginners
🔹 3-Month Membership Options
- 10-Class Pass: $3,000 MXN ($300 per class, save $100)
- 20-Class Pass: $4,000 MXN ($200 per class, save $200)
- Flexible scheduling over 3 months
- Great for steady progress and value
- Non-refundable. Thank you for supporting mindful practice.
For Visitors & Short-Term Students
- Single Class: $400 MXN (no experience needed, free use of Tai Chi fans included)
- 3-Class Intro Pass: $1,000 MXN (3 classes within 2 weeks, free use of Tai Chi fans included)
Can’t Join In Person?
- On-demand video classes
- DVD & book set
- Private sessions (online or in-studio)
✨ Ready to Begin?
Join us and move into vitality, clarity, and calm.
Reserve your spot today and spring into a healthier, more balanced you!
🌿 Some Videos on Lydia's Youtube Channel
Studying with Lydia Wong is a Fantastic Experience
Lydia Wong is a brilliant teacher - I studied Chi-Yoga with her and it was a unique learning experience. I've studied QiGong, Tai Chi and Yoga in the past and this was the best of all 3 modalities. After each class I felt stronger and more limber, which is saying a lot for a 74-year-old body. I almost wanted to spend more time in San Miguel de Allende just so that I could continue to study with Lydia. The studio space that she has created is also brilliant, with the most amazing view of the reservoir. I would highly recommend San Miguel Tai Chi and Yoga. Lydia also offers individual healthcare treatments and I recommend that as well. Can't wait to return!
Tai Chi Fan: Brain & Body Fitness offers a gentle, beginner-friendly practice that enhances coordination, focus, balance, and overall well-being through flowing movements with a fan.
What You’ll Learn
- Flow with fan opening forms
- Improve balance via mindful footwork
- Train focus with eye movement techniques
- Move with breath, grace, and purpose
Physical Benefits
- Better balance and posture
- Increased core strength and joint mobility
- Enhanced flexibility and circulation
Mental Benefits
- Sharper focus and memory
- Stress relief through mindful movement
- Brain-body coordination for healthy aging
Key Movements
- Fan flicks, spirals, gentle arm and wrist flows
- Eye tracking and peripheral focus techniques
- Steps to align, ground, glide, and lift
Ideal For
- All fitness levels, especially beginners
- Active agers seeking low-impact, brain-friendly exercise
- Those wanting calm, coordination, and vitality
- Anyone aiming to slow cognitive fatigue with mindful motion
What To Wear For Tai Chi
1. Loose-Fitting, Comfortable Clothing
Why: Allows full range of motion and doesn’t restrict joints or blood flow.
Best Choices:
Cotton or linen tops and pants
Layers if practicing outdoors (can be easily removed)
2. Soft, Flat-Soled Shoes
Why: Helps maintain balance and feel the ground (important for stability and energy grounding).
Best Choices:
Tai Chi slippers
Lightweight sneakers with flexible soles
Barefoot (indoors, if safe and appropriate)
3. Avoid Metal Accessories (Jewelry, Watches, etc.)
Why: Metal may interfere with the flow of Qi along the meridians.
Remove all jewelry and metal items before practice to honor both physical ease and energetic harmony.
Avoid Wearing:
Any kind of Watches
Rings
Bracelets
Earrings (especially large or metallic ones)
Your Peaceful Retreat in the Heart of San Miguel
Our two fully furnished casitas offer comfort, charm, and privacy in a quiet downtown neighborhood. Each space is thoughtfully designed with authentic Mexican touches, modern amenities, and a welcoming atmosphere.
- 🌸 One-bedroom, fully equipped kitchen, private bath
- 🌞 Outdoor patio or terrace
- 💻 High-speed WiFi — perfect for remote work or study
- 🌆 10-minute walk to markets, galleries, restaurants, and more
Whether you're a student attending nearby workshops or a traveler seeking extended serenity, these casitas provide an ideal home base.
Stunning Zen Studio with garden, downtown
