Welcome to Lydia's serene San Miguel Tai Chi Studio, located a 10 minute walk from the historic center. Experience a unique Mind & Body getaway at Lydia's Clear Cloud studio with spectacular views for cultivating inner peace and harmony.
Students can experience 1 on 1 Chi health coaching, book a private Qi Gong or Tai Chi class, pre wedding or family event on zoom or in studio to make achieving your health and fitness goals motivating, relaxing and enjoyable. At the San Miguel Tai Chi studio, new students can join anytime for some expert Tai Chi & Qi Yoga practice with Master Lydia Wong, Yoga Alliance E-RYT - 500..
Our aim is to inspire and motivate you to explore the transformative power of Mindfulness practices and how it can positively impact your life. No experience required.
🌿 Tai Chi: A Journey of Balance & Vitality
Tai Chi is a lifelong journey—but you don’t need to master it to start feeling the benefits. Many people begin to notice improved balance, deeper relaxation, and greater coordination within just a few weeks of regular practice.
Learning the basic movements of a short form may take a few months, depending on how often you practice. But the beauty of Tai Chi is that there's no rush. Every step is progress. It's not about how fast you learn—it's about how it makes you feel along the way.
Tai Chi Studio Schedule – August to November 2025
Days: Monday, Wednesday & Friday
Time: 9:30 AM – 10:30 AM
Days: Monday & Friday
Time: 4:00 PM – 5:00 PM (Mexico City time)
Tai Chi Fan is more than just a graceful performance—it’s a holistic practice that nurtures the body, calms the mind, and uplifts the spirit. Whether you're looking for better physical balance, increased energy, or a peaceful break from daily stress, Tai Chi Fan offers a mindful and joyful path to well-being.
Its elegant blend of movement, culture, and presence makes every session a beautiful and transformative experience.
Personal Tai Chi & Qiyoga for Balance & Energy Balancing
Deepen your Tai Chi practice with one-on-one or small group coaching led by Lydia Wong at San Miguel Tai Chi. These personalized sessions offer a unique opportunity to focus on technique, philosophy, and the meditative aspects of Tai Chi—all in a serene and supportive setting.
🌀 Move with grace. Center your energy. Rediscover yourself.
Join us this season at San Miguel Tai Chi.
Studying with Lydia Wong is a Fantastic Experience
Lydia Wong is a brilliant teacher - I studied Chi-Yoga with her and it was a unique learning experience. I've studied QiGong, Tai Chi and Yoga in the past and this was the best of all 3 modalities. After each class I felt stronger and more limber, which is saying a lot for a 74-year-old body. I almost wanted to spend more time in San Miguel de Allende just so that I could continue to study with Lydia. The studio space that she has created is also brilliant, with the most amazing view of the reservoir. I would highly recommend San Miguel Tai Chi and Yoga. Lydia also offers individual healthcare treatments and I recommend that as well. Can't wait to return!
Some Videos on Lydia's Youtube Channel
Tai Chi with Fans for beginners
Tai Chi Chi Gong For Relaxation
Tai Chi & Qigong Inner Peace Flow
Contact Lydia for registration with date of attendance. Please include if you are a beginner and are you visiting.
At SAN MIGUEL TAI CHI, we believe that movement is a powerful tool for achieving harmony and inner peace. Our private classes focus on gentle, flowing movements that promote relaxation and mindfulness. Join us to learn how to harness your breath and body to create a harmonious state of being.
Contact Lydia for registration with date of attendance. Please include if you are a beginner, and are you visiting.
Gift certificates for all occasions
Purchase Lydia's Tai Chi Qi Gong Video Download & pdf book Rhythms Of the Tao
Bamboo Oasis Casita, downtown
Stunning Zen Studio with garden, downtown
Lydia Wong has developed her approach to dynamic health as a result of working closely with the oriental view of life over many years. This approach sees health as an on-going cycle of receiving, conserving and nurturing Qi, the invisible but essential life-force which fills the whole Universe. Qi pronounced - chee - is the fluid life giving energy of the universe. Go to any park in China at dawn and you will see a myraid of figures cultivating Qi energy in a slow hypnotic dance known as Tai Chi Qi gong.
What is Qigong?
The word Qigong (chee-gong), translated as 'Energy skills or techniques' refers to the ancient Chinese subtle energy-based practice or internal arts that is used for over 5000 years to promote health, emotional happiness and self healing.
These methods combine breath, movement and mind-intention to balance and enhance QI - one's vital, life-energy. It has been popularly referred to as Chinese yoga and moving meditation. These methods formed the early root of Chinese medicine and are still considered an integral part of modern Chinese medicine, along with acupuncture, acupressure, and herbal medicine.
Today, millions of people practice Qigong in China and around the world to successfully treat a myriad of diseases, to improve mood, well being, general health to support longevity. Most notably, Qigong practice can provide profound relief to stress and strongly enhancing immune function. Current data published by the US Department of Health and Human Services states that some 70% of diseases reported in the US today are totally preventable. In a time when healthcare options appear ever more limited, the increased awareness and use of Qigong is great news. These energy methods provide us with the skillful means to assume greater responsibility for our own health, and to and achieve real benefits for our body, mind, and spirit.
Disclaimer
None of this material is intended, or to be used as, medical advice. If you have a medical problem or concern seek the help of a medical doctor.
A simple yet dynamic Qi-netics mind-body practice with flowing Tai Ji Qigong routines created by Lydia Wong as a moving meditation for daily rejuvenation. Just 10 minutes daily can help you relax, balance and release excessive stress and anxiety.
What You Will Experience:
ALIGNMENT
Stretching to lengthen the spine, legs and neck
BALANCE
To move easily with grace, connection and in transition
AWARENESS
Focusing on the present moment without distraction
QI BREATHING
Improve Qi flow to revitalize and aid in concentration
TAI JI & QIGONG ESSENTIALS
Feel centered, Improve balance, grace and fluidity
None of this material is intended, or to be used as, medical advice. If you have a medical problem or concern seek the help of a medical doctor.