Lydia Wong’s Mastery School Of Eastern Healing Arts

Cultivating Oneness Of Mind, Body & Spirit Since 1984



Welcome to Lydia Wong's Mastery School of Eastern Healing Arts in San Miguel de Allende, Mexico. Lydia's serene tai chi yoga & wellness studio is located a 10 minute walk from the historic center, Nestled within a beautiful garden of rolling hills and a lotus pond, experience a unique getaway for peace and calm.


Students can experience 1 on 1 personal coaching or join the weekly group training series to make achieving your health and fitness goals motivating, relaxing and enjoyable. 


Besides private training, Lydia offers a daily group class from monday to friday. New students can enroll and benefit from Lydia's unique style and approach  to learning the art of classical tai chi and qigong (also known as chinese yoga).  Students will be introduced to energy cultivation tools such as tai chi fans and longevity bamboo sticks using ancient techniques for mastery of your mind body connection and activating your body's wisdom for promoting peace, health and longevity.

Experience the Effortless Art of Meditation In Motion

Learning tai chi and qigong is a joyful art that requires time to process with lots of humor, patience and dedication. Each class builds on the yin yang language of tai chi and qigong which is related to your connection to breathing, posture, energy, ease of flow. focus, proprioception exercises for better body awareness and balance. The first step to becoming skilled at working with Qi (your life force energy) is to be able to feel, sense and guide your Qi. You know when you feel joy, energized, exhausted or anxious. So this language of energy is a very natural language that your body speaks.

How Lydia's Classes Can Benefit You:


  1. -Look and Feel Younger
  2. -Increase Enjoyment and Happiness
  3. -Improve Proprioception and Awareness
  4. -Improve Brain Health, Focus and Memory
  5. -Improve Balance to Reduce Falls
  6. -Increase Strength and Flexibility.

Mastery School of Tai Chi Schedule

Tai Chi Mambo

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Energize With Lydia's Tai Chi Mambo
Benito Juarez Park 

Main or small basketball court


This musically guided practice starts with Lydia’s unique fun and uplifting                  Qi-Aerobics - dance exercises to boost your brain and body fitness and energize your Qi - vital life force. Followed by 30 minutes of tai chi meditation in movement for harmony, peace and grace. 


Lydia’s unique joyous teaching style, flow and Qi guidance will leave you feeling relaxed, uplifted, inspired with greater creativity and joy. No experience required. 


Monday       9:30 am  - 10:30 am

Wednesday 9:30 am  - 10:30 am

Friday          9:30 am -  10:30 am


Last friday of each month.

Free Trial class for new students.

Please email to confirm attending and for directions.

Mastery School of Tai Chi

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Lydia Wong's Mastery School of Tai Chi and Eastern Healing Arts encompasses several ancient chinese anti aging methods for students of all ages. Experience the effortless art & grace of tai chi for calm & deep grounding to improve sleep, health, beauty & well being.Mastery School of Eastern Healing Arts


Moctezuma 7, Colonia Azteca.

Pre registration required.


Tuesday   3:00pm - 4:00pm

Thursday 3:00pm - 4:00pm


Last Thursday of each month.

Free Trial class for new students.

Please email to confirm attending and for directions.

Privates & Special Events

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For centuries The ancient chinese have developed the secrets of anti aging and vibrant health through eastern healing modalities that have been passed down for hundreds of years,. Come study the Eastern Healing Art of Tai Chi ( Meditation in Motion) & QI Gong (chinese yoga) to detox from the stresses of modern living and return to your essential true nature of Peace. 


Design a curated group event with Lydia at her beautiful sanctuary studio to host you and your guests for any special occasion.



Disclaimer

None of this material is intended, or to be used as, medical advice. If you have a medical problem or concern seek the help of a medical doctor.