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The Art Of Mastering Chi

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Welcome

You’ve discovered a unique wellness oasis in the heart of San Miguel de Allende’s historic center. Lydia Wong offers the best in natural therapies for beauty, health and balance at her Mastery School of Tai Chi & Eastern Arts, located a 15 minute walk from El Jardin the main square. Wong is committed to helping health conscious individuals look and feel their best by teaching them a holistic approach to optimum health and fitness at any age.


About Lydia Wong


Lydia Wong is the author of the award winning book Rhythms of the Tao & the acclaimed video Qi-Netics featured in Yoga Journal - The Complete Holistic Workout For Busy People and Rhythms.  Wong has spent the past 30 years crafting a holistic system for teaching, which understands tai chi, qigong and yoga as energy medicine. Her work has been featured in Elle magazine, Health & Fitness magazine, Yoga Journal and London’s Sunday Times, The Daily Mail and The Telegraph. Since the 1980’s Wong has been one of London’s top Master Shiatsu therapist to the Hollywood Stars Anjelica Houston, Jack Nicholson, Dolph Lundgren, Roger Daltrey, Chrissie Hynde and many more. Through Lydia’s unique understanding of the anatomy of the energy body, she is able to free up energy stagnation and rehabilitate the natural flow of movement.


Disclaimer

None of this material is intended, or to be used as, medical advice. If you have a medical problem or concern seek the help of a medical doctor 

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Optimize Your Health & Beauty With Lydia

Facelift Chi Massage & Gua Sha Bodywork with Lydia

 Be empowered to make lasting changes—physically and mentally. Heal your back, neck,shoulders, hips, and tight hamstrings. Experience gentle new ways to restore flexibility, mobility, natural health and correct bad posture with one on one bodywork and private coaching. Choose from 30 min. or 60 min.


What Is Chinese Medical Massage called Gua Sha
 

Gua sha is a natural chinese medical massage therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient healing technique may offer a unique approach to better health, addressing issues like pre mature aging, insomnia, stress, pain and stiffness. There are 12 major meridian lines in the body, and the points along these meridians correspond to the various organs in the body. By keeping all of these energy points open, we can prevent stagnation and the buildup of toxins in these organs. 


Benefits:

  • Effective treatment for stiffness, stress, anxiety, depression & low energy.
  • improve circulation
  • Helpful in hydrating any joint issues for better mobility.
  • Aids in full body stress relief (puts the body in a parasympathetic state, which restores the mind body to state of calm, wonderful for anyone who has trouble falling asleep.
  • Choose from 30 or 60 minutes.
     

Natural Face Lift 

Gua Sha facelift chinese massage enhances beauty by promoting the lifting and smoothing of the skin, leaving the face toned and radiant after use. It moves lymphatic fluid that gets built-up in the face (dark circles and morning puffiness), which carries away toxins that can contribute to dull and aging looking skin. 


Benefits:

  • hydrates and tones the muscles of the face
  • relaxes muscle tension in the face & neck
  • helps smooth existing fine lines
  • de-puffs and slims the face
  • instantly lifts and plumps the skin
  • firms sagging skin
  • hydrates the skin
  • improve circulation
  • de-puffs and slims the face
  • aids neck, shoulder pain & headaches
  • Face massage 30 minutes 
  • Or combine with Gua sha for the shoulders, and back 60 minutes.



Contact Lydia

Request an appointment or drop us a line!

SAN MIGUEL TAI CHI & YOGA STUDIO

Moctezuma Calle #7, Colonia Azteca, San Miguel de Allende, Mexico 37729

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