Tai Chi for Balance, Vitality & Wellbeing
Move Like Silk: Tai Chi & Qigong in San Miguel de Allende, Mexico
Did you watch a 3-minute Tai Chi video and think, “I want to move like that on day one”? You’re not alone.
Beautiful Tai Chi can look effortless—but developing that fluidity takes time.
Move Like Silk is a signature, all-levels program developed through more than 40 years of teaching Tai Chi, Qigong, Energy Medicine, QiYoga, and Holistic Bodywork..
Why Move Like Silk Tai Chi?
A welcoming approach that meets you where you are, with guidance shaped by more than four decades of experience working with movement, body awareness, and mind-body connection.
Come as you are. Move at your own pace.
Ready to Find Your Flow?
✔ Beginners welcome
✔ Drop-ins available
📅 Schedule For 2026
Move Like Silk Tai Chi
Mon · Wed · Fri
9:30 AM – 10:30 AM
Studio open 9:20 AM
📍 Location
San Miguel de Allende (15-minute walk from El Jardín)
13 F Acamapixtle Calle, Colonia Azteca, Top bell for studio
What Our Students Say
“As a neurologist, I know that keeping our brains active as we age is essential. Learning new skills strengthens the connections between our nerve cells, and Tai Chi beautifully combines mental engagement with physical movement. It’s one of the best ways to nurture both brain and body so we can continue to thrive throughout life.”
Amy Chappell, MD
"Lydia is a true treasure in San Miguel de Allende, incorporating 30 years of expertise into every movement with love and humor."
— Mary B. ⭐⭐⭐⭐⭐
"At 76, I am more supple and balanced than ever—and it’s so much fun to work with the red fans!"
— Kathleen ⭐⭐⭐⭐⭐
"The studio is a Zen experience. As a beginner, I felt immediately at ease and could feel my balance returning with every move."
— Claudia S. ⭐⭐⭐⭐⭐
[ View All 5-Star Reviews on our Testimonials Page
SAN MIGUEL TAI CHI Studio
